Alone in my Relationship is an instantly downloadable workbook which may help you if you are feeling alone and isolated within a relationship or marriage.

When a relationship stops being as fulfilling as it once was, it is often better if both individuals seek support in either fixing what is wrong in the relationship or parting amicably so as to move on with a positive attitude so as to eliminate ‘baggage’. However this isn't always suitable if one person is feeling isolated for whatever reason. This can happen even if the other person is feeling everything is fine.

Are you feeling Isolated or bored in your relationship?

Is it time to make a decision as to what your future holds?

Is there a fight going on in your head as to whether you should just leave and have fun leading the life you want or to stay in a relationship that you are not enjoying being in

What you get with this product (all for £9.95)

A 40 page thought provoking and helpful instantly downloadable workbook

How to use this product

This product assumes that you are in a committed relationship and that you feel stuck or bored. It also assumes that your partner is not on the verge of leaving you. In fact it may be that he/she feels the relationship is fine or possibly they know it is not fine but think it is not in any serious trouble. It is common for one person to feel alone within a relationship. It is similar to someone having lots of friends but still feeling lonely.

To get the best from this workbook and the follow-up coaching sessions you should not rush through the process. The whole idea is to work through each section at a pace that will help you understand more fully how you want to move forward.

Take your time and spend quality time with yourself regularly.

Before you begin each session remind yourself that you are looking for a positive outcome to your future and the situation in which you find yourself. Spend 5 minutes in silence before you begin each session and put yourself in a place of exciting calm. Excitement because you are moving forward and calm because you are doing it in a controlled way.  

Always come from the point of positivity and not from a point of negativity.

If after having completed part or all of this workbook you feel there are issues that need to be looked at then please get in touch with me or find a therapist, counsellor or coach who can help you work through the issues raised.

It is important to note that you are not receiving advice, counselling or therapy from this material and you should always seek professional help if you feel it is needed. The direction you choose to take your relationship is yours.