One of the first things to keep in mind is that how we feel and
think about our ‘Relationship State’ is
fluid. In other words some days you will feel good and be positive
about being single and other days
you won’t. In fact this can change in an instant and frequent
changes in how you feel can change
from minute to minute depending on:
- Who you are with (a friend who won’t stop talking about her new boyfriend)
- An arguing couple (this one makes you feel happy to be single)
- What you see (a romantic movie, couples holding hands)
- What you hear (a ‘your’ song)
- How long ago your past relationship was
- How intense your past relationship was


