Setting Strong Personal Boundaries

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Boundaries are an imaginary line of protection that you draw around you.

Boundaries are set to protect you, your soul and what's important to you.

You cannot grow without boundaries therefore it is important that you learn how to design, implement and manage boundaries so that the process is effortless for you to implement and for others to adhere to

Boundaries are about what others CANNOT do to you or around you. Boundaries are NOT walls you set up to keep people out.

Boundaries are always personal and can be used effectively in your personal, business or social life

Boundaries are about other's actions if those action affect you.

Remember that boundaries are what you establish to STOP people from doing certain things to or around you.

KEY POINTS:
1. Boundaries help you define who you are and are not.
2. You need boundaries in order to be, and to be you.
3. You set boundaries by stopping others’ behaviour towards you.
4. You extend boundaries by having courage.
5. You get the courage from being selfish.
6. You become selfish by caring about yourself

In our time together we will discover how setting boundaries will help you be more confident and protected

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What is included (May Vary)
Evening workshops include workshop
Full day workshops include teas coffees and nibbles (no lunch) and workshop
Weekend workshops include accommodation, half board and workshop
Longer than 2 night workshops include accommodation, half board, travel and workshop